Coming Home to Yourself

Co-created by three women—a Fertility Awareness Method expert, a holistic nutritionist, and a life coach—Coming Home to Yourself is a self-paced course designed to reconnect you with your body, your rhythms, and your innate wisdom.

​

With 47 rich lessons, this course offers both structure and flexibility. You can follow the lessons in order or choose what speaks to you most in the moment. Whether you're seeking to ground your nervous system. feel confident to use the fertility awareness method, or dive into hormone-supportive nutrition, this space is here to meet you where you are.

​

Inside, you’ll explore:

​

• How to regulate your nervous system and come home to safety in your body

• Practices to cultivate body appreciation and reconnect with your inner rhythms

• A grounded, empowering introduction to the Fertility Awareness Method, including primary and secondary fertility markers

• Nutrition that supports hormone balance, gut health, and a thriving metabolism

• How to create a lifestyle and environment where you can flourish, emotionally and physically

• An invitation to embrace your divine femininity, cyclic wisdom, and deeper self-trust

​

This course blends science, soul, and embodiment in a way that’s deeply practical and nourishing. It’s priced at just $24.99 to make this transformational content accessible to all women.