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Healthy Choice Bra
Discover what makes a truly healthy bra and why I finally made my own using organic natural fibers. Learn how to sew a comfortable, low‑support lounge bra.
Carmen Fourie
3 days ago4 min read


Baby carriers from Newborn to Toddler
Video featuring all the carriers I have for Baby #2 for newborn phase until toddlerhood - Watch Now My video on Youtube features all the baby carriers I have for Baby #2 that I will be using from newborn, the phase after newborn (about 3 to 6 months), the carrier from when baby can sit independently, what I use to back carry and more. This blog is a list of all the carriers featured in that video - for my recommendations and thoughts of the carriers - please see the video. Ne
Carmen Fourie
Jan 63 min read


Quick crochet - Baby Beanie
Easy Free Crochet Pattern for baby beanie
Carmen Fourie
Dec 19, 20252 min read


DIY Laundry Detergent that works
Make an easy, pure, cost‑saving homemade laundry detergent that lasts months, works for sensitive skin and cloth diapers, and saves over $148 a year.
Carmen Fourie
Dec 19, 20255 min read


Low Iron in Pregnancy?
At 35 weeks pregnant, I explore whether low iron bloodwork truly means deficiency, sharing hemoglobin, ferritin, and hematocrit results alongside bioenergetic insights from Ray Peat and others. Discover how I’m supporting iron naturally with lactoferrin, organ meats, and pro‑metabolic nutrition—an alternative perspective for pregnancy health.
Carmen Fourie
Dec 15, 202514 min read


One of the best parenting books I've read - The Conscious Parent
Discover my honest review and recommendation of Dr. Shefali Tsabary’s The Conscious Parent—a transformative guide to mindful parenting, breaking generational patterns, and nurturing authentic connections with your child.
Carmen Fourie
Dec 14, 20254 min read


Sewing Simple (Amazing) Bed Socks from an Upcycled Sweater
When my mom asked for bed socks that only cover the feet, I designed a simple wide‑toe pattern using an upcycled cashmere sweater. They’re soft, cozy, and perfect for keeping toes warm at night. You can grab my digital pattern on Etsy or trace your own foot to make a custom version.
Carmen Fourie
Dec 11, 20253 min read


A Colourful Crochet Elephant Gift
I crocheted a colourful elephant as a handmade birthday gift using a pattern from Mama Made Minis: Knotted Loveys. See my yarn choice, eco-friendly crafting tips, and why this crochet book is a must-have for beginners.
Carmen Fourie
Oct 19, 20252 min read


DIY 100% Wool Barefoot Boots
Handmade. Water-Resistant. Zero-Drop. Wide Toe box. Flexible. Cozy & Warm. ✔️ Beginner/Moderate Sewing Skill Required ✔️ Normal Sewing...
Carmen Fourie
Oct 7, 20253 min read


Co-Sleeping Family - What we use
Explore our co-sleeping family room setup, including safe bedsharing essentials, mattress choices, breathable bedding, and childproofing solutions. See what’s worked for us over 2.5 years—and how we’re transitioning with a new baby on the way.
Carmen Fourie
Sep 28, 20255 min read


How to make your own hot water bottle cover
Learn how to sew your own cozy felted wool hot water bottle cover with this easy DIY tutorial. Includes step‑by‑step instructions, tips for drafting your own pattern, and a link to purchase a ready‑to‑print PDF sewing pattern.
Carmen Fourie
Sep 20, 20253 min read


Best Barefoot Shoes for 2–3 Year Old Toddlers: Spring & Summer
Discover the best barefoot shoes for toddlers aged 2–3, tested through spring and summer. Includes everyday moccasins, rainboots, DIY sandals, and adventure-ready water shoes—all chosen to support natural foot development.
Carmen Fourie
Sep 16, 20254 min read


Supplies to make Barefoot Toddler Sandals
Discover the essential supplies for making DIY barefoot toddler sandals using soft leather and simple tools. Explore Sandal Type 1 & 2, watch the free YouTube tutorial, and shop full instructions on Etsy. Perfect for barefoot shoe families and beginner sewists.
Carmen Fourie
Sep 16, 20252 min read


DIY Barefoot Toddler Sandal - Sandal Type 2
Make truly barefoot toddler sandals with our beginner-friendly sewing pattern. Download the free version or shop the full tutorial on Etsy. Includes wide toe box, zero drop, flexible sole, and sensory-friendly design—perfect for DIY barefoot shoe families.
Carmen Fourie
Sep 16, 20252 min read


DIY Barefoot Toddler Sandal - Sandal Type 1
Make truly barefoot toddler sandals with our beginner-friendly sewing pattern. Download the free version or shop the full tutorial on Etsy. Includes wide toe box, zero drop, flexible sole, and sensory-friendly design—perfect for DIY barefoot shoe families.
Carmen Fourie
Sep 16, 20252 min read


DIY Barefoot Toddler Sandals – Two Beginner-Friendly Patterns
Discover beginner-friendly DIY barefoot toddler sandals with free patterns and video tutorials. Designed for natural movement, sensory feedback, and healthy foot development. Explore two sandal styles, shop detailed instructions on Etsy, and join our barefoot family journey.
Carmen Fourie
Sep 16, 20253 min read


Life changing books
Discover the books that changed my life — from communication and relationships to health, trauma, and meaning. A personal list of powerful reads with lasting impact. 2/13 are just for women.
Carmen Fourie
Aug 27, 20254 min read


How to Make Barefoot Sandals - DIY for running or everyday wear
You don’t need special tools, sewing skills, or shoemaking experience to create your own barefoot sandals. These are beginner-friendly ,...
Carmen Fourie
Aug 23, 20256 min read


Healthy Natural Deodorant That Actually Works – Just 2 Ingredients!
Learn how to make an effective, healthy natural deodorant at home with just two ingredients! This easy DIY recipe uses non-toxic, skin-friendly ingredients and actually works — even for sensitive skin.
Carmen Fourie
Aug 5, 20255 min read


Our Natural & Healthy Home Products - Canada Edition
Our go-to natural healthy cleaning products in Canada, including non-toxic laundry detergent, dish soap, all-purpose spray, toilet cleaner, and more. Safe for you, your kids, your home and the environment
Carmen Fourie
Aug 4, 202510 min read
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