Make tracking your cycle effortless and enjoyable with this beautifully designed tool, perfect for those practicing fertility awareness. Whether you're trying to conceive, avoiding pregnancy naturally, or simply seeking deeper insights into your cycle, our journal ensures a structured, easy-to-use approach to understanding your body. 
 
What this Journal & Chart includes:
 
Guidance on using the journal and recording your observations and reflections of your fertility markers. 
A tracking set - a set includes:
A journal page for reflections
A cycle overview table
A detailed chart for recording your BBT, cervical fluid, cervical position and more
Cycle Comparison & Reflection Chart 
Extra note page for personal insights, observations and reflections
Helpful tips 
 
Please note: 
 
This is a PDF document. You will receive the PDF version for you to print out and use. 
A printed version is available on Amazon. 
The BBT chart uses Fahrenheit. A Celcius version is available. 
 
Designed for both beginners and experiecharters, this journal empowers you to connect with you body, make informed decisions, and live in sync with your cycle. 
 
Start your fertility tracking journey today. 
 
Made by me (Carmen from Carmen's Corner) after many years of tracking my cycle.