6 years of eating Ray Peat's raw carrot salad on a regular basis in our home and in today's blog I will be sharing why we eat it, how we...

Our Basal Body Temperature (BBT) is one of our primary fertility signs (there are two others). It is recommended to always use at least 2...

We had lamb heart for dinner as part of our preconception for a future baby - so I figured why not share a bit about this. Read on for...