A warm, honest look at my first week postpartum—healing rhythms, gentle routines, pro‑metabolic nourishment, newborn care, EC, diapering, digestion support, and finding connection with my toddler. A real‑life glimpse into slow living, hormone‑supportive choices, and the tender early days with baby M.

A gentle look at Day 6 postpartum with baby M—night sweats, Chinook headaches, breastfeeding rhythms, nourishing foods, supplements, and our early Elimination Communication journey. A cozy, honest glimpse into newborn days, family rhythms, and postpartum recovery.